Shahnai Masoor Dal
Premium-Quality Red Lentils for Nutritious Meals
Shahnai Masoor Dal is made from high-quality red lentils that are rich in protein and fiber, making them an excellent choice for a healthy diet. This dal is easy to cook and offers a mild, earthy flavor, making it a versatile ingredient for a variety of dishes such as soups, dals, and stews. Perfect for a quick, nourishing meal, it’s ideal for families and anyone looking to add wholesome nutrition to their meals.
Product Details
- Type: Masoor Dal (Red Lentils)
- Pack Size: 1kg, 2kg
- Best For: Dals, soups, and stews
- Flavor: Mild, earthy flavor
- Texture: Soft and smooth when cooked
Health Benefits
- High in Protein: A great source of plant-based protein, perfect for vegetarians and vegans.
- Rich in Fiber: Supports healthy digestion and keeps you feeling full longer.
- Low in Fat: Ideal for heart-healthy meals.
- Packed with Essential Nutrients: Includes iron, magnesium, and folate.
Recipe: Spicy Shahnai Masoor Dal with Coconut and Curry Leaves
This Shahnai Masoor Dal recipe combines the richness of coconut milk, the freshness of curry leaves, and a blend of aromatic spices to create a flavorful and nutritious dish. It’s perfect to pair with rice or roti for a wholesome meal.
- 1 cup Shahnai Masoor Dal
- 4 cups water
- 1/2 cup coconut milk
- 1 medium onion, finely chopped
- 2 tomatoes, finely chopped
- 1-2 green chilies, chopped (optional for heat)
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp cumin seeds
- 1/2 tsp mustard seeds
- 1/2 tsp red chili powder
- 1 tsp garam masala
- 8-10 curry leaves
- Salt to taste
- 1 tbsp ghee or oil
- Fresh coriander leaves for garnish
Step 1: Cook the Dal:
Rinse the Shahnai Masoor Dal under cold water and soak for 15-20 minutes (optional but helps reduce cooking time).
In a pressure cooker, add the dal and 4 cups of water. Cook for 3-4 whistles, then reduce the heat and simmer for 5-7 minutes. If using a pot, cook on medium heat until the dal is soft and tender.
Step 2: Prepare the Tempering (Tadka):
Heat ghee or oil in a pan over medium heat. Add cumin seeds, mustard seeds, and curry leaves. Let them splutter for a few seconds.
Add chopped onions and sauté until golden brown.
Add ginger-garlic paste and cook for 1 minute until fragrant.
Add chopped tomatoes, turmeric powder, red chili powder, and garam masala. Cook until the tomatoes become soft and the oil separates from the masala.
Step 3: Combine and Simmer:
Add the cooked Shahnai Masoor Dal to the pan and mix well.
Pour in coconut milk and stir to combine. Let it simmer for 5-10 minutes, allowing the flavors to blend together. If the dal becomes too thick, you can add a little water to reach your desired consistency.
Step 4: Serve:
Garnish with fresh coriander leaves and serve hot with steamed rice, roti, or paratha.
Health Benefits:
High in Protein: Helps in muscle repair and supports overall growth.
Rich in Fiber: Aids digestion and promotes gut health.
Low in Fat: A heart-healthy addition to your diet.
Packed with Nutrients: Rich in essential minerals like iron and magnesium.
Shahnai Suji
Shahnai Suji is finely milled semolina, perfect for preparing a variety of delicious dishes like halwa, upma, idli, and more. Made from premium-quality wheat and hygienically packed to ensure freshness, taste, and nutrition for your family.
Shahnai Chakka Atta
Shahnai Chakki Atta is 100% pure and stone-ground wheat flour, ensuring authentic taste and maximum nutrition. Perfect for soft and fluffy rotis, parathas, and other flatbreads. Packed with care to retain freshness and quality for your family’s health and happiness.
Shahnai Fortified Atta
Boost your family’s health with Shahnai Fortified Atta, enriched with vital nutrients like iron and vitamins. Crafted from premium whole wheat, it ensures soft, delicious rotis and parathas while supporting a nutritious lifestyle. Perfect for everyday meals with added goodness.
Shahnai Healthy Chakki Atta
100% pure and natural stone-ground wheat flour from Shahnai Brand. Enriched with fiber, vitamins, and iron, it is ideal for making soft and nutritious rotis and parathas. Packed for ultimate freshness and quality.
Shahnai Maida
Shahnai Maida is refined wheat flour of the finest quality, perfect for baking cakes, pastries, bread, and preparing soft chapatis and parathas. Hygienically processed and packed to retain freshness and ensure exceptional taste in every recipe.
Shahnai Arhar Dal
Shahnai Arhar Dal is a premium-quality lentil, naturally sourced and hygienically packaged to preserve its rich flavor and nutrition. Ideal for preparing hearty and delicious dals, soups, and other traditional dishes. A perfect addition to your healthy kitchen essentials.
Shahnai Mass Dal
A premium quality Mass Dal from Shahnai Brand, sourced and packaged with care to ensure natural taste and nutrition. Perfect for preparing wholesome and delicious dishes. Available in a 1 kg pack.
Shahnai Masoor Dal
Shahnai Masoor Dal offers premium-quality red lentils, carefully selected and hygienically packed to deliver rich taste and wholesome nutrition. A healthy choice for your everyday meals.
Shahnai Chana
Enjoy premium-quality Shahnai Chana, packed with protein, 100% Natural, and essential nutrients to support muscle growth and repair. Perfect for a variety of dishes, these nutrient-rich black chickpeas are an excellent choice for healthy and delicious meals. Ideal for families, restaurants, and catering services.
Shahnai Sonam Masino Chamal
Enjoy premium-quality basmati rice with Shahnai Sonam Masino Chamal. Featuring long, fluffy, and aromatic grains, it’s perfect for biryanis, pulao, and daily meals. Ideal for families, restaurants, and catering, this 25kg pack delivers exceptional taste and quality. Imported by Himchuli International.
